The Next Day
I am kinda excited today...After adding a little more food yesterday to my meals i was actually able to lose 1 lb...Now we are talking!!! If that is what it takes for it to start coming off then I am willing to go ahead and start on my 4-5 ounces of good food per meal...I just wanted to jot it down in my journal that it actually worked...16.5 lbs for me, finally!!!:eek:
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