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7/30/09

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tonya66

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Well, I got my happy butt out of bed this morning at 5:00 am and headed to the gym. I'm on a roll. lol. I did 35 min on the elliptical. I knew that tonight was going to be busy and I needed to do my exercise in the am if I was going to get it done, and I did it! Yay for me! I'm patting myself on the back right now....pat, pat, pat.

 

Okay, enough of my bragging. Today's menu:

 

Bfast - Matabolism is going crazy because I am STARVING!

fresh tomatoes and carrots, dipped in hummus. yum yum

 

Snack Ww yogurt - 1 WW point

 

Lunch - the rest of my lunch from Applebees from yesterday. Talapia & broccoli. yum. Only 7 WW points for the entire meal.

 

Dinner - Low fat chick tortillia soup - 4 ww pts

Snack - Skinny cow ice cream sandwhich (2 WW points)

 

Exercise - 35 min on Elliptical

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Well, I got my happy butt out of bed this morning at 5:00 am and headed to the gym. I'm on a roll. lol. I did 35 min on the elliptical. I knew that tonight was going to be busy and I needed to do my exercise in the am if I was going to get it done, and I did it! Yay for me! I'm patting myself on the back right now....pat, pat, pat.

Okay, enough of my bragging. Today's menu:

Bfast - Matabolism is going crazy because I am STARVING!

fresh tomatoes and carrots, dipped in hummus. yum yum

Snack Ww yogurt - 1 WW point

Lunch - the rest of my lunch from Applebees from yesterday. Talapia & broccoli. yum. Only 7 WW points for the entire meal.

Dinner - Low fat chick tortillia soup - 4 ww pts

Snack - Skinny cow ice cream sandwhich (2 WW points)

Exercise - 35 min on Elliptical

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