Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    47
  • comments
    79
  • views
    376

Delivered's Journey

Sign in to follow this  
Delivered

174 views

July 27, 2009

171.6

 

Yesterday evening, I played Volleyball and this morning at 5:30 a.m., I went walking 2.6 miles. I am striving to get 10,000 steps per day. I have also been drinking more liquids. This has helped me in two ways. First and foremost, I read on the forum that dehydration may cause the band to be tighter than usual, so I have increased my water intake and this has enabled me to eat more. In addition, increasing my water intake has helped me to break the plateau.

 

I definitely can see the results of my weight loss. I can wear my "old" clothes and I feel much better. The compliments have been extraordinary. I am constantly getting positive feedback everywhere I go, so either I looked very bad before or I look much better now.

Sign in to follow this  


1 Comment


Recommended Comments

July 27, 2009

171.6

Yesterday evening, I played Volleyball and this morning at 5:30 a.m., I went walking 2.6 miles. I am striving to get 10,000 steps per day. I have also been drinking more liquids. This has helped me in two ways. First and foremost, I read on the forum that dehydration may cause the band to be tighter than usual, so I have increased my water intake and this has enabled me to eat more. In addition, increasing my water intake has helped me to break the plateau.

I definitely can see the results of my weight loss. I can wear my "old" clothes and I feel much better. The compliments have been extraordinary. I am constantly getting positive feedback everywhere I go, so either I looked very bad before or I look much better now.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×