For those that think that getting the band or any bariatric surgery is the easy way out, they are sadly mistaken. While your body may cooperate fully, the mind is a different thing. I battle head hunger almost constantly. The more stressed or bored I get, the more I want to eat. Not just little bites, but huge helpings. Thankfully, with the support of my surgeon's office, close friends, this forum, and realize my success, i have been able to stay on track. But it does take will power to say no to a bite of a donut, an extra helping of any food, even the low fat or no fat foods. It does take will power to get out and walk at least twice a day and to take the stairs when possible. So, no this is not the easy way out by any means.

So true, so true. I was banded on July 2, 2009 and head hunger is working on me. I have been able to say NO! But I am shocked how strong the psychological games are that go on in my head about food. I am thankful everyday for my support system. Good luck to you!

Hi, I was banded June 29 th it has been hard especially when the head starts spinning out of control. I also use this site to get my control back. When I blog I am keeping my paws out of the cookie jar. This site helps me to jump back on the band wagon and that does make me feel so much better. Keep up the good work and positive thinking. imaluckydog

I fight head hunger all the time. I always feel hungry. I can't tell if it's real or head. I'm sure it's probably head!