I am so freaken sore this morning. I jumped out of bed and was like WTH? My arms are like jello and my legs are stiff. lol But boy do I feel good about feeling so bad, that means I worked my body good..... Today I am doing 45min. on the cross trainer before I take the kids swiming. And 45 mins tonight. I would swim laps but I am not allowed to get in the pool for another week due to the GB surgery. That sucks because my incisions are healed and its going to hot as heck. But at least I can work on my tan... lol No weights today but stomach crunches are in.... 150

I am counting the days (14days) till I am in bandland and I am not struggling so much with amounts of food. I am not on a pre op diet but am doing very low fat. I would love to be under 300 before my surgery. We will see....

cross trainer 11:00 45 mins..AM

Crunches 150

leg lifts 50

pushups 15(got five more in today)

cross trainer 7:00 45mins... PM

DD- Did 15 mins on cross trainer, 28 crunches, 28 legs lfts, and 28 somewhat pushups.. she had fun breaking a sweat with Mom, then she went swiming for 2 1/2 hours and did not but run and jump in then swim to side, run and jump in then swim to side.. ect...) I got a nice BURN!!

p.s. DD did 10 mins on cross trainer yesterday, I am hoping she will do it today too....

Yeahhhhh for DD, those are the kinds of habits they need to pick up from us. I know you feel great feeling bad.....LOL Kepp It Up

Ah....so like mother like daughter - or is it the other way around? lol that's awesome -- see - I'm telling you if you smile while exercising she'll see it is fun too! congrats Mom - well done!