:rolleyes:Well these last few weeks have been a roller coaster ride. I went for four weeks with out losing a pound. I was active, doing everything I was supposed to, watching my intake but eating enough. NOTHING. I was so frustrated. I refused to give up but I was ticked. So last week, i change nothing, do nothing different, ate no more or less, and i dropped eight pounds in a week. For those that get discouraged with the plautaus, heres what i am figuring out, after you drop several pounds fairly quickly, i think your body freaks out and just stops. I think your body is afraid You have stopped feeding it and just freezes, it gets used to the new wieght and just out of the blue, starts shedding again. I am only 12 pounds away from my first BIG goal which was 50 pounds. I had surgery on May 28th and I am down 38 pounds. I cant wait to get into "onederland" it has been sooooo long. I will be 199 and think I am a stick Lol. Hope this helps someone else. God Bless!:smile:

Onederland, I like that. And I know what you mean about feeling like a stick. I lost down to that several years ago, and the men at my church were all, don't lose too much!