Soul Searching
Hello Fellow Bandsters,
I wanted to share some things I have been going through this last week. I was banded on July 13th and have been very excited about it since. However, I am also using this time to face some tough issues that I have not been able to do on my own. I decided to do the surgery to force myself into facing my demons. I have used food to comfort me, to lift my spirits or to just celebrate a monumental moment in my life or someone close to me. Prior to surgery, I started to understand that my relationship with food had become unhealthy. In social situations with food, I had anxiety about whether I would get enough to satisfy me and not embarrass myself with a heaping plate. I would sometimes eat snacks prior to going so I didn't look like a pig.
Now that I have the lap band, I am doing some soul searching and re-evaluating my relationship with food and it's purpose in my life now. I have been experiencing some mild anxiety about food because I am still in the liquid portion of the diet but nothing I have not been able to handle. I am definitely ready for scrambled eggs or something with substance. My goal is to make food a tool to help sustain a healthy body. I am not saying I have arrived there yet but this is my goal and I will continue to put myself in situations where this is the case. Does anybody out there relate to this or has achieved this? I am interested to hear back from anybody with any great input. Thanks for listening. :thumbup:
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