Idk
July 19, 2009
I must be the queen of plateaus because it seems like I am always trying to come out of one. I guess I am averaging about 5 lbs. per month of weight loss per month. So...it takes about two months to lose 10 lbs. I know that slow weight loss is best for the skin, etc...
I am also thinking about having a slight unfil because the stress of eating impacting me negatively. I have never had a good relationship with food. In the past, I was glutton and now I am afraid to eat. I experience a lot of stress prior to eating and there are times when I don't eat at all in a social situation because I fear having a PB episode.
I don't particular like the shakes anymore. I waste more than I drink.
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