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One Week Post Op

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thatswhatdefinesme

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So I’m officially one week post op. I haven’t posted until now because I’m just really trying to take it all in and enjoy this very special experience. Here’s a small recap of what I’ve been through thus far.

 

My first seminar was on 6/11/09 I weighed 250. I met with the dietician on 6/20/09 and weighed 245. The day of my surgery is 7/7/09 and I weighed 237. Today I’m one week post op (7/14/09) and I weigh 228. I feel really good about that, and I can’t wait to see more weight melt away.

 

Tuesday 7/7/09

Today is the date of my surgery and I weighed in at weighed in at 237 lbs. I’m really impressed with myself because that means I’ve lost 13 pounds since my first seminar on June 11th. Everyone at the hospital was great. I’m not going to fake it, I was nervous about having this surgery. I kept thinking did I rush this decision, could I truly have done this on my own, isn’t this a drastic measure, etc, etc. I could think of a million other things that I would rather be doing than having surgery, but this surgery was my one opportunity to truly change my life. I knew that then, and I know that now. How wonderfully exciting it is! My surgery was scheduled at 11:30 a.m. and everything started on time. By 1 p.m. I was wheeled into my room, and the rooms were new and very nice. Surprisingly I was not in very much pain. I couldn’t have any water or broth until 6 p.m. so they started having me walk a little after five, before I started the liquids. The first time I got up, I felt very warm and a bit nauseas. So I sat on the chair and waited a while until I took my first journey down the hall with my lovely IV. The gown that I had on was so big and long that my lovely husband went out and bought me a shorter gown and light robe (I don’t know why I didn’t bring one on my own) 6:15 p.m. until midnight that night I took in a total of 6.5 ounces of water/broth. They would allow me 15 ml’s every 15 minutes. I also walked roughly an hour that night (they even showed me a longer path) that way I wouldn’t have to keep turning around. That first day I didn’t nap or anything like they. I remember them waking me up just a little before midnight, at four the next morning, and at eight the next morning. Overall I got some decent sleep. The majority of my time in the hospital was spent seating in the hospital chairs. When I was in the bed I felt like a patient, when I was in the chair I felt like a visitor. I’m such a freak.

 

Wednesday 7/8/09

So today I feel pretty good. I’m not hungry but I am a little thirsty. Again I could only have 15 mls of water/broth per 15 minutes and I ended up consuming roughly 16.5 ounces. Again the pain is under control and I’m just not in nearly as much pain as I anticipated.

 

Thursday 7/9/09

Today is the first day I’m feeling some hunger. I can’t wait until tomorrow when I can have a protein shake. I spoke with my friend who had her Lap Band surgery a little over two years ago. She’s one heck of a mentor and an amazing example of how successful you can be with this Band. She has went from 243 pounds (a size 24) and is now 127 pounds (and a size 2/4). I told her that I am going through a small bout of buyer’s remorse. I know that a protein shake will help suppress my hunger, but I can’t wait until I get some normal food. I’m just excited at the thought of eating cottage cheese, yogurt, roasted veggies, cheese, and chicken, yum. This time I can tell that I’m having true physical hunger, not just head hunger. I walked with my husband and Adrie (our black Lab) around the block. Halfway through it my stomach had a lot of pain. The pain is near the incision where the port its. That’s where all my pain is, nowhere else. Today I’ve had 21 ounces of water and 4 ounces of light Tropicana Orange Juice (super delicious) for a total of 25 fluid ounces.

 

Friday 7/10/09

Today I woke up hungry and I was glad to know that I could have a protein shake, thank goodness. My mom came down to see me today. She said that she was impressed that I was in regular clothes, and not all slouched out in pj’s. J Yes I get up every day I take a shower, put on some make up, and do my hair. I’m not a girly girl, but by doing so that way I feel better which I hope will help the whole process. I went with my mom and hubby to the bookstore. Instead of the “typical” lunch we had unsweetened tea and enjoyed an hour of reading magazines and books. I looked all over for a book on weight loss surgery. There was one book (besides two separate recipe books) called, Before & After: Living & Eating Well after Weight Loss Surgery by Susan Maria Leach. I really liked what she had to say and I could find myself relating to her story. Granted we had two separate weight loss procedures, but we’re both fighting the same battle.

Today I had water, 4 ounces of prune juice, green tea, ½ cup of soup, and 1 ½ Bariatric Shakes. That’s a total of 37 ounces for today.

 

Saturday 7/11/09

I woke up early and I decided that I was going to find a couple of garage sales to attend to. I found this one exceptional garage sale and I was in bargain heaven. J I drove by the farmers market, and I told myself that I could stop on over there next week (when I could actually purchase some veggies and fruits for the next stage of my post op diet). I had a total of 43 ounces today, mostly water, 4 ounces of OJ, 8 ounces of a Bariatric Shake, and ¼ cup soup. I feel asleep at 7 p.m. and didn’t wake up until 8 a.m. on Sunday. Now that’s so good sleep!

 

Sunday 7/12/09

Today was the first day where I didn’t much hunger. I love that feeling. I feel so good not having food at the forefront of my mind, I have this new sense of peace and hope in my life. It’s an amazing feeling. My sleep is improving and I’m finally not waking up in the middle of the night. I’ve been having quite a bit of pain today and yesterday with the area around my port. I don’t like taking the liquid pain medicine, because it makes me feel a nauseous and I’m worried that it will make me vomit (and I haven’t done so yet, and I’m a bit scared).

I went with my hubby and my little brother to watch Bruno. I had this scheduled for quite some time, but I told them that we would have to wait until Sunday before we could see the movie (I just didn’t think I could sit through a whole movie until then). The movie was totally out of control, but very funny and I laughed the whole time. Going to the movies now is a totally different experience. I didn’t have my diet coke, with popcorn, and sour gummy worms. Nope, this time I had water and I was completely satisfied. Instead of the movie experience being about the food, it was being with my family and just enjoying ourselves, with food not included. What a first.

I had 2: 8 ounce protein shakes, 52 ounces of water, 4 ounces of OJ, for a total of 74 ounces of liquids.

 

Monday 7/13/09

So this may be TMI, but I haven’t been having any bowel movements, and I’m thinking that’s why my lower belly is still so swollen. I miss my old bowel movements; I had worked my way into one bowel movement a day. Now they are pretty much non-existent. Is anyone else having any problems with their stomach looking very swollen? I’ve noticed it in my lower stomach, and I’m thinking that its gas related. I wonder when it will go away. Even though I’ve lost 21 pounds, I can still only get one of my pairs of jeans to button. I’d figured that I could wear some old pants that were too tight, but it looks like I’ll have to wait until the swelling goes down. I’m having some strange cravings, grilled cheese (because I’m thoroughly convinced I won’t be able to tolerate bread) and Mexican food, more specifically chips and salsa and corn tortillas. Today I had one protein shake, water, OJ, 4 ounces of prune juice, ½ cup of soup, and one serving of jello. I’ve had a total of 40 ounces of today.

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So I’m officially one week post op. I haven’t posted until now because I’m just really trying to take it all in and enjoy this very special experience. Here’s a small recap of what I’ve been through thus far.

My first seminar was on 6/11/09 I weighed 250. I met with the dietician on 6/20/09 and weighed 245. The day of my surgery is 7/7/09 and I weighed 237. Today I’m one week post op (7/14/09) and I weigh 228. I feel really good about that, and I can’t wait to see more weight melt away.

Tuesday 7/7/09

Today is the date of my surgery and I weighed in at weighed in at 237 lbs. I’m really impressed with myself because that means I’ve lost 13 pounds since my first seminar on June 11th. Everyone at the hospital was great. I’m not going to fake it, I was nervous about having this surgery. I kept thinking did I rush this decision, could I truly have done this on my own, isn’t this a drastic measure, etc, etc. I could think of a million other things that I would rather be doing than having surgery, but this surgery was my one opportunity to truly change my life. I knew that then, and I know that now. How wonderfully exciting it is! My surgery was scheduled at 11:30 a.m. and everything started on time. By 1 p.m. I was wheeled into my room, and the rooms were new and very nice. Surprisingly I was not in very much pain. I couldn’t have any water or broth until 6 p.m. so they started having me walk a little after five, before I started the liquids. The first time I got up, I felt very warm and a bit nauseas. So I sat on the chair and waited a while until I took my first journey down the hall with my lovely IV. The gown that I had on was so big and long that my lovely husband went out and bought me a shorter gown and light robe (I don’t know why I didn’t bring one on my own) 6:15 p.m. until midnight that night I took in a total of 6.5 ounces of water/broth. They would allow me 15 ml’s every 15 minutes. I also walked roughly an hour that night (they even showed me a longer path) that way I wouldn’t have to keep turning around. That first day I didn’t nap or anything like they. I remember them waking me up just a little before midnight, at four the next morning, and at eight the next morning. Overall I got some decent sleep. The majority of my time in the hospital was spent seating in the hospital chairs. When I was in the bed I felt like a patient, when I was in the chair I felt like a visitor. I’m such a freak.

Wednesday 7/8/09

So today I feel pretty good. I’m not hungry but I am a little thirsty. Again I could only have 15 mls of water/broth per 15 minutes and I ended up consuming roughly 16.5 ounces. Again the pain is under control and I’m just not in nearly as much pain as I anticipated.

Thursday 7/9/09

Today is the first day I’m feeling some hunger. I can’t wait until tomorrow when I can have a protein shake. I spoke with my friend who had her Lap Band surgery a little over two years ago. She’s one heck of a mentor and an amazing example of how successful you can be with this Band. She has went from 243 pounds (a size 24) and is now 127 pounds (and a size 2/4). I told her that I am going through a small bout of buyer’s remorse. I know that a protein shake will help suppress my hunger, but I can’t wait until I get some normal food. I’m just excited at the thought of eating cottage cheese, yogurt, roasted veggies, cheese, and chicken, yum. This time I can tell that I’m having true physical hunger, not just head hunger. I walked with my husband and Adrie (our black Lab) around the block. Halfway through it my stomach had a lot of pain. The pain is near the incision where the port its. That’s where all my pain is, nowhere else. Today I’ve had 21 ounces of water and 4 ounces of light Tropicana Orange Juice (super delicious) for a total of 25 fluid ounces.

Friday 7/10/09

Today I woke up hungry and I was glad to know that I could have a protein shake, thank goodness. My mom came down to see me today. She said that she was impressed that I was in regular clothes, and not all slouched out in pj’s. J Yes I get up every day I take a shower, put on some make up, and do my hair. I’m not a girly girl, but by doing so that way I feel better which I hope will help the whole process. I went with my mom and hubby to the bookstore. Instead of the “typical” lunch we had unsweetened tea and enjoyed an hour of reading magazines and books. I looked all over for a book on weight loss surgery. There was one book (besides two separate recipe books) called, Before & After: Living & Eating Well after Weight Loss Surgery by Susan Maria Leach. I really liked what she had to say and I could find myself relating to her story. Granted we had two separate weight loss procedures, but we’re both fighting the same battle.

Today I had water, 4 ounces of prune juice, green tea, ½ cup of soup, and 1 ½ Bariatric Shakes. That’s a total of 37 ounces for today.

Saturday 7/11/09

I woke up early and I decided that I was going to find a couple of garage sales to attend to. I found this one exceptional garage sale and I was in bargain heaven. J I drove by the farmers market, and I told myself that I could stop on over there next week (when I could actually purchase some veggies and fruits for the next stage of my post op diet). I had a total of 43 ounces today, mostly water, 4 ounces of OJ, 8 ounces of a Bariatric Shake, and ¼ cup soup. I feel asleep at 7 p.m. and didn’t wake up until 8 a.m. on Sunday. Now that’s so good sleep!

Sunday 7/12/09

Today was the first day where I didn’t much hunger. I love that feeling. I feel so good not having food at the forefront of my mind, I have this new sense of peace and hope in my life. It’s an amazing feeling. My sleep is improving and I’m finally not waking up in the middle of the night. I’ve been having quite a bit of pain today and yesterday with the area around my port. I don’t like taking the liquid pain medicine, because it makes me feel a nauseous and I’m worried that it will make me vomit (and I haven’t done so yet, and I’m a bit scared).

I went with my hubby and my little brother to watch Bruno. I had this scheduled for quite some time, but I told them that we would have to wait until Sunday before we could see the movie (I just didn’t think I could sit through a whole movie until then). The movie was totally out of control, but very funny and I laughed the whole time. Going to the movies now is a totally different experience. I didn’t have my diet coke, with popcorn, and sour gummy worms. Nope, this time I had water and I was completely satisfied. Instead of the movie experience being about the food, it was being with my family and just enjoying ourselves, with food not included. What a first.

I had 2: 8 ounce protein shakes, 52 ounces of water, 4 ounces of OJ, for a total of 74 ounces of liquids.

Monday 7/13/09

So this may be TMI, but I haven’t been having any bowel movements, and I’m thinking that’s why my lower belly is still so swollen. I miss my old bowel movements; I had worked my way into one bowel movement a day. Now they are pretty much non-existent. Is anyone else having any problems with their stomach looking very swollen? I’ve noticed it in my lower stomach, and I’m thinking that its gas related. I wonder when it will go away. Even though I’ve lost 21 pounds, I can still only get one of my pairs of jeans to button. I’d figured that I could wear some old pants that were too tight, but it looks like I’ll have to wait until the swelling goes down. I’m having some strange cravings, grilled cheese (because I’m thoroughly convinced I won’t be able to tolerate bread) and Mexican food, more specifically chips and salsa and corn tortillas. Today I had one protein shake, water, OJ, 4 ounces of prune juice, ½ cup of soup, and one serving of jello. I’ve had a total of 40 ounces of today.

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Thanks so very much for your blog. I am having surgery on July 29th and you really helped me to understand what to expect. I have not spoken to anyone whose had the surgery yet, which is making me nervous. I am on the and another website to read as much as I can..

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The stomach swelling will take awhile to go down. My doc let us take a laxative and I was glad I did (especially after hearing others horror/pain stories), so you might call yours and ask. Sounds like you're doing great! -BG

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I really think you need to drink more water. You could get dehydrated. You should have at least 52 oz of water every day. You will have cravings and I wish I never gave into mine. That is awesome you have lost that much so fast. Good job keep it up. Where do you get the shakes you are drinking? I have never heard of them until now.

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I am on week 3; started solids. Today I tried a half sandwich (I didn't eat the crust). The cravings come and go. The rule of thumb is a craving (with anything) will last approx. 15-20 mins. That's when I pick up the phone and talk to someone. I just try to keep my mind off of it and next thing I know I'm not craving anymore. That's the hardest part for me. Today, I also went swimming...I loved being in the water. I felt I could do anything...the second I got out....now; I felt all the tightness rushing back. Discomfort; no pain. My stomach is still a little swollen and that is normal. I still have two sutures left that are about half way off. Can't wait until they are all gone! Over all I can say I am very happy that I have made this life-changing decision. I go August 1st for my first adjustment. A little nervous (the needle). You are doing great! ;)

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Hello "twdm"

I had my surgery one day before you and had almost the exact same starting weight and loss (although my last 2 days there has been no additional weight loss after steady success). I have a lot of swelling also, and clothes are not any looser, but I can really see the difference in my face and arms and, thankfully, my rear.

As for your question, it could be a side-effect of the pain medication from the surgery and the 2 days postop. You might try taking a stool softener every day, and walking regularly. Also, calcium/magnesium supplement helps.

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Socalband,

I noticed today that I'm not so swollen. This morning was the first time I gained .6 instead of losing. So I'm back to weighing in just once a week. If I stick to the plan, I will lose the weight. ;)

I've noticed weight loss in my face, breasts, and bottom. That's not too shabby, but I'm ready to lose some weight around my waist (that's my least favorite spot on my body). In terms of the pain medicine, I only took the Toridal that they gave me for three days, and I took a total of 3 teaspoons of liquid lortab. I've been off the pain med's for five days. So I don't think my swelling is from that, but who really knows. Thanks for your recommendations. Good luck to you! Keep me updated!

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