Progress
The date will show July 7, 2009, but it's just after midnight so it's actually really July 6, 2009. I weighed this morning, and I was thrilled to see that I lost another 4 pounds. That makes a total of 41...21 since surgery! YAHOO!
I have really enjoyed this site. Talking to people has helped me realize some mistakes that I was making. First and foremost, MEASURE, MEASURE, MEASURE!!! I started measuring my food again today and it has made a world of difference. I feel much better, and I know I'm not overeating now. I've also started making sure that I don't drink while I eat. I figured out that in order to do that, I have to leave my drink somewhere else. If you know you have a weakness, find ways to help yourself! Well, today was a good day, and I will post again tomorrow! :confused3:
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