Up at 7:30 and started my day.

Worked around the house before going to Zumba at 9:30.

Didn’t have time to eat at home so did it while I drove to class.

The last time I didn’t eat before class I almost passed out. Don’t want that to happen again.

B/9:15- 2 Spc K Grab N Go (100 Cal ea.)

9:30-10:30 Zumba class

Snack/11:15 Protein Shack (Peanut Butter)

L/1:15 Hotdog w/bun, mustard, ketchup and pickle relish.

(Had a doctor’s appt.

at 11:45-12:45, so lunch was late)

D/5:40 (not hunger yet and going to do another Zumba at 6:30)

On the way to class had a Spc K Grab N Go

D/8:00pm Take out/Mx-shrimp burrito (huge one), ate half. Lettuce, tomatos, shrimp, salsa, white sauce and a side of radishes (4).

Now at 9:10 I have acid reflux.

Zumba class was great!

Water/Drinks(8oz): lllllll (56oz today :redface:)

Had a stressful day w/the kids. Just the usual—not getting along. But I’m proud of myself for not turning to food to escape the issue.

I will try to remember to weigh in and measure this weekend.

Last weigh in into my log book was 5/5:

#: 204 BMI: 39

Neck: 14.5”

Chest: Above 40”/At 44”/Below 39”

Arms (left/right): High 13”/12.75”, Elbow 10.5”/10.5”, Wrist 6.25”/6.25”

Waist: 39”

Hips: 3” below 48”, 7” below 49”

Thigh: 27”/27.5”

Knee: 15.75”/16”

Calf: 17.5”/17”