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#1 Step to Boost Metabolism

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Lovinglapbandliving

Entry posted by Lovinglapbandliving ·

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today I am going to take Step one in boosting my metabolism. INCREASE my calories!

 

Yep I said it INCREASE! My personal goal is to EAT 1000 calories a day. YEA now the types of calories...

 

 

Eat protien as much as possible. I have been keeping track of my intake and out go on Livestrong and I really like it. here is the link.

 

http://www.livestrong.com/thedailyplate/us...when=2009-06-30

 

I am a visual person and I really like the chart on the right hand side telling me how the calories break down. This is my goal today.

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Lovinglapbandliving

today I am going to take Step one in boosting my metabolism. INCREASE my calories!

Yep I said it INCREASE! My personal goal is to EAT 1000 calories a day. YEA now the types of calories...

Eat protien as much as possible. I have been keeping track of my intake and out go on Livestrong and I really like it. here is the link.

http://www.livestrong.com/thedailyplate/us...when=2009-06-30

I am a visual person and I really like the chart on the right hand side telling me how the calories break down. This is my goal today.

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