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Day 1 of LOW CARB

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IsabellaP84

Entry posted by IsabellaP84 ·

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So I've decided to try this out low carb style, since things haven't been working for me lately. I have no discipline and I'm losing control, I even think I gained 2lbs...and that really saddens me. I work out 3 times a week with a trainer that kicks my butt, and I feel like I don't eat that much... but I do know that I am choosing to eat the wrong things. I really want this to work and Im scared to sabotoage this. So here is DAY 1 low carb.

 

Breakfast: 1 Egg/ 1 slice of cheese

Lunch: 1/2 cup refried beans/shredded part skim mozz. cheese

Snack: Some Mixed nuts

Dinner: 1/2 cup Chili

drinks: water, diet coke, vitamen 10 cal water

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IsabellaP84

So I've decided to try this out low carb style, since things haven't been working for me lately. I have no discipline and I'm losing control, I even think I gained 2lbs...and that really saddens me. I work out 3 times a week with a trainer that kicks my butt, and I feel like I don't eat that much... but I do know that I am choosing to eat the wrong things. I really want this to work and Im scared to sabotoage this. So here is DAY 1 low carb.

Breakfast: 1 Egg/ 1 slice of cheese

Lunch: 1/2 cup refried beans/shredded part skim mozz. cheese

Snack: Some Mixed nuts

Dinner: 1/2 cup Chili

drinks: water, diet coke, vitamen 10 cal water

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Band_Groupie

Atkins worked really well for me pre-band (several times LOL), but it's not something I could live on (I thinked it worked well because I could still eat large amounts, just not carbs). I try to eat less carbs now, but I'm not strictly Atkins. There are many here (I think there's even a Group) that are following low carb diets and are doing really well! Good luck! -BG

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