Day 1 of LOW CARB
So I've decided to try this out low carb style, since things haven't been working for me lately. I have no discipline and I'm losing control, I even think I gained 2lbs...and that really saddens me. I work out 3 times a week with a trainer that kicks my butt, and I feel like I don't eat that much... but I do know that I am choosing to eat the wrong things. I really want this to work and Im scared to sabotoage this. So here is DAY 1 low carb.
Breakfast: 1 Egg/ 1 slice of cheese
Lunch: 1/2 cup refried beans/shredded part skim mozz. cheese
Snack: Some Mixed nuts
Dinner: 1/2 cup Chili
drinks: water, diet coke, vitamen 10 cal water
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