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Can't Seem to Stop Gaiining!

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BioTeacher

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I have been exercising a lot, watching the eating pretty well, etc. etc. I feel pretty good but the old fat right here on my front part is just not getting any smaller. In fact I get up to the highest weight since surgery last year. What the freakin' heck?? I feel like I am on a roller coaster that I cannot get off of. Right now I just want the gaining to stop! I am obviously eating/doing something very very wrong. The only think I can think is that I need to go back on my post surgery diet. Protein shakes and only eating 2-3 oz of anything. Problem is I am not at all sure I CAN do that again. I wrote down I was soooooo hungry and my stomach just hurt. I just do not know if I can force myself to do it. It really is almost impossible to have a somewhat normal life too. Eating out is awful. I remember we did not eat out at all. Now, is that bad? No but even though we don't eat out much there are times when we do and I do pretty well at those places. At least I thought so??? right now I am looking at a gain of 10 TEN pounds of my 40 I lost back. And it just keeps creeping UP! I must have some serious problems in my head I need to get straightened out. I will try to do some shakes and eat as little as possible. See if I can at least get this stopped!! YIKES!!!!!! :cool:

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I have been exercising a lot, watching the eating pretty well, etc. etc. I feel pretty good but the old fat right here on my front part is just not getting any smaller. In fact I get up to the highest weight since surgery last year. What the freakin' heck?? I feel like I am on a roller coaster that I cannot get off of. Right now I just want the gaining to stop! I am obviously eating/doing something very very wrong. The only think I can think is that I need to go back on my post surgery diet. Protein shakes and only eating 2-3 oz of anything. Problem is I am not at all sure I CAN do that again. I wrote down I was soooooo hungry and my stomach just hurt. I just do not know if I can force myself to do it. It really is almost impossible to have a somewhat normal life too. Eating out is awful. I remember we did not eat out at all. Now, is that bad? No but even though we don't eat out much there are times when we do and I do pretty well at those places. At least I thought so??? right now I am looking at a gain of 10 TEN pounds of my 40 I lost back. And it just keeps creeping UP! I must have some serious problems in my head I need to get straightened out. I will try to do some shakes and eat as little as possible. See if I can at least get this stopped!! YIKES!!!!!! :thumbup:

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Hi BioTeacher,

I am in the same boat as you. I had surgery 9 months ago, lost 25 and have 10 of it back on. I have had 2 fills and can still eat anything. I was thinking I also need to start over from day one.

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Have you tried writing down and measuring everything you are putting into your mouth? You maybe surprised of the empty calaries that might be adding up. Just a suggestion.

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