Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    41
  • comments
    188
  • views
    637

A yummy summer beverage recipe!

Sign in to follow this  
wendytip

197 views

Oh, I almost forget. Here’s a recipe for a refreshing summer smoothie that I enjoy frequently…especially since giving up my beloved sugar free ice cream bars.

Fill your blender about ½ to capacity with fresh seedless watermelon.

Add ½ can of unsweetened pineapple.

Add ½ packet of any sugar free, fruit punch drink mix. Make sure it’s the 2 quart sized packet, and not those singles for bottled water.

Add two or three packets of artificial sweetner.

Fill blender the rest of the way with water and ice.

Give it whir and enjoy.

Besides, it’s the only way you can eat watermelon and pineapple now that you’re banded!

Cheers!

Sign in to follow this  


4 Comments


Recommended Comments

Oh, I almost forget. Here’s a recipe for a refreshing summer smoothie that I enjoy frequently…especially since giving up my beloved sugar free ice cream bars.

Fill your blender about ½ to capacity with fresh seedless watermelon.

Add ½ can of unsweetened pineapple.

Add ½ packet of any sugar free, fruit punch drink mix. Make sure it’s the 2 quart sized packet, and not those singles for bottled water.

Add two or three packets of artificial sweetner.

Fill blender the rest of the way with water and ice.

Give it whir and enjoy.

Besides, it’s the only way you can eat watermelon and pineapple now that you’re banded!

Cheers!

Share this comment


Link to comment

Wow sounds so yummy, I will have to wait a few weeks, but I will give this one a try. I bet you could freeze this? Don't ya think? Thanks for sharing imaluckydog

Share this comment


Link to comment

Are there lots of people who can't eat watermelon? I'm able to eat it, but not pineapple!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×