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? Band tighter after exercise

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EileenMary

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Does anyone think that there band is tighter on a day that they get a good workout in?

I have noticed that when I do my step class in the am, those are the days that my band is tighter? Any thought ???

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Does anyone think that there band is tighter on a day that they get a good workout in?

I have noticed that when I do my step class in the am, those are the days that my band is tighter? Any thought ???

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