It has been 2 weeks since my last fill. I am really having a hard time eating, but am getting in small meals so I think it might be okay.

I had mexican last night and it made me vomit. I just ate some chips and queso and a half of an enchilada. I was in the bathroom within minutes of finishing. It was a very bad food choice and I will not do that again.

I am still learning to eat with the band and small meals. For the first 3 months of the band I did not really have any restrictions and I could eat anything. Now that I am close or at my sweet spot I really have to watch what I eat. So that is good because my weight is starting to come off a little at a time.

I am joining the gym next week. I have to pay for the year up front to get the good deal, so I am saving up a few weeks before joining. I was on a free trial for a while, but that has run out. I miss going and noticed that I am not sleeping as well as I was when I was working out... oh well. I will join soon.

It is 100 degrees F in Houston today!!!!!!!!!!!!!:thumbup:

HOT!!!!!!!!!!!!!!! Wish I was at the pool today!

Anyway I hope everyone is doing okay and I would love to hear from you... keep up the great work everyone!!!!!

After my 4th fill 3 weeks ago, I am having trouble with bread on & off. It would get stuck. I kept telling myself I won't do it again, but this is my 4th time. It hurts and I"m in fact going through it right now waiting for it to pass or come up. I had to induce it a few times 2 weeks ago. I need to make better food choices..

I've only my first fill and I'm not losing a lot I'm walking however, I'm confused about what to eat do you have any suggestions.

I do well drinking "EAS Edge" protein shakes twice a day and a meal in evening or lunch. That's the best for me. But, I have been eating 'anything' past almost 2 months. Time to stop eating sweets and junk food. I NEVER went back on sodas & anything carbonated, which is great. Whenever I don't feel like drinking protein shakes, I be sure I eat protein food like hamburger pieces, chickenn, bacon, etc. I was told not to worry about calories..It's the protien I have to be sure I consumer daily. I have not excercised yet, but I do walk a lot at work back & forth fast and lift...I need to start working out, which I hope to do over the late summer. The more weight you have to lose, the faster you will lose weight firstlady Taylor. Hang in there.

I've only my first fill and I'm not losing a lot I'm walking however, I'm confused about what to eat do you have any suggestions.

Until I got to my 4th or 5th fill I could eat almost anything... I was really frustrated until then. I eat skinless boneless chicken thighs from the grocery store a lot. They are a bit more moist than the breast and taste so much better. I can only eat a half of one now, but I used to be able to eat almost 2 of them. Also try bagged frozen veggies. Cook them really well so they are soft. I am not a big cook so I try to find easy fast things to make at home. Try very hard not to eat out at all.

Keep up the great work and you will do great!!!!:thumbup: