Got the blues -
I'm a little down in the dumps ...
Haven't lost much post Jun-3 surgery.
Logged into my lap-band (Allergen) site today and realize I'm only consuming about 900 calories a day.
I am following my program quite well - mostly protein shakes, soft foods - think I'm in plateau of sorts - have lost 23 lbs since pre-surgery diet. Kind of hungry, but not bad.
Gotta do better with the water, though.
Am hanging in there - I'm sure the scale is going to change in a couple of days. :confused:
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