Today was a defining moment
Usually on Saturday nights I have steak. It's just what I do. Well as usual I went and got a couple of nice filets today from The Fresh Market. Cooked them up tonight and even though I cut mine in the size of a pencil eraser and chewed, chewed, chewed. It would not go down. I guess my days of eating steak are over. But I will try again tomorrow. On a positive note, I did walk my 5 miles at 6am this morning, mowed the yard ( and that was with a push mower) planted some plants and worked in the yard the rest of the day. Guess you know why I wanted a steak. I ended up drinking a protein shake. Guess that last fill really did the trick.
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