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6/11/09 - Day 4 of 84 day challenge

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tonya66

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OMG, shoot me now and put me out of my pain!!!! That's exactly how I feel, my butt hurts so bad, it hurts to sit, it hurts to walk, I'm in so much pain.

 

Those lunges yesterday did me in for sure! I had such a great lower body workout yesterday, but I sure feel it today. Ouch, I'm hurting!

 

But, onward we go with the challenge, I will not quit, I will not stop, I'm going all the way to the end!

 

Today:

 

Menu

Bfast - protein shake, added a TBSP of peanut butter to it

 

M2 - peach, string cheese

 

M3 - hummus, carrtos

 

M4 - salad, grilled chicken

 

M5 - turkey chilli,veggies

 

M6 - WW ice cream bar

 

Exercise - Cardio, HIIT,

 

Wt - didn't weigh

 

Notes - I'm sooooooooooo sore! :crying:

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OMG, shoot me now and put me out of my pain!!!! That's exactly how I feel, my butt hurts so bad, it hurts to sit, it hurts to walk, I'm in so much pain.

Those lunges yesterday did me in for sure! I had such a great lower body workout yesterday, but I sure feel it today. Ouch, I'm hurting!

But, onward we go with the challenge, I will not quit, I will not stop, I'm going all the way to the end!

Today:

Menu

Bfast - protein shake, added a TBSP of peanut butter to it

M2 - peach, string cheese

M3 - hummus, carrtos

M4 - salad, grilled chicken

M5 - turkey chilli,veggies

M6 - WW ice cream bar

Exercise - Cardio, HIIT,

Wt - didn't weigh

Notes - I'm sooooooooooo sore! :(

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