6/11/09 - Day 4 of 84 day challenge
OMG, shoot me now and put me out of my pain!!!! That's exactly how I feel, my butt hurts so bad, it hurts to sit, it hurts to walk, I'm in so much pain.
Those lunges yesterday did me in for sure! I had such a great lower body workout yesterday, but I sure feel it today. Ouch, I'm hurting!
But, onward we go with the challenge, I will not quit, I will not stop, I'm going all the way to the end!
Today:
Menu
Bfast - protein shake, added a TBSP of peanut butter to it
M2 - peach, string cheese
M3 - hummus, carrtos
M4 - salad, grilled chicken
M5 - turkey chilli,veggies
M6 - WW ice cream bar
Exercise - Cardio, HIIT,
Wt - didn't weigh
Notes - I'm sooooooooooo sore! :crying:
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