6/10/09 - Day 3 of 84 day challenge
So far I've stuck to my plan. Now, I'm only on day 3, but hey, I'm still proud of myself. :crying:
I'm soooo sore today from my upper body workout on Monday, but I do a lower body workout today, so shouldn't be a problem.
I'm already seeing changes, I know it sounds impossible, but I really feel skinnier, even if the scales haven't moved much. So I know that I'm building muscle and working off some fat!
Today's plan:
M1 - yogurt mixed with cottage cheese
M2 - hummus, veggies
M3 - stuffed bell pepper (only 1/2), edamame beans, cantelope
M4 - peach, string cheese
M5 - 3 oz chicken breast, spinach
Snack - WW ice cream bar (I'm addicted to these and they are only 2 pts!)
Exercise - Lower Body workout
Wt 160.7 - grrrrr up from 159, but I'm okay, my body does that quite often. I drop, then bounce back up, then drop again a few more pounds. So I'm not upset at all.:frown:
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