Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    429
  • comments
    760
  • views
    3,220

Friday, 6/05/09

Sign in to follow this  
tonya66

165 views

Yay, its Friday!!!! I love Fridays! Knowing that I don't work the next day is just a darn good feeling.

 

I ate terrible last night, didn't eat a lot, but just ate the wrong stuff!

 

Again, no exercise.........

 

Menu today

 

Bfast

Fiber One bar

Coffee with cream

 

Lunch

3 oz grilled chicken

1 cup of spinach leaves

1 tbsp ff dressing

 

Snack

WW yogurt

 

Dinner

4 oz steak

hummus

taboli - only a bite or two

maybe a bite or two of cabbage rolls

(we're going to a labanese steak house)

 

Wt - 160.7 (down .4 from yesterday)

Sign in to follow this  


3 Comments


Recommended Comments

Yay, its Friday!!!! I love Fridays! Knowing that I don't work the next day is just a darn good feeling.

I ate terrible last night, didn't eat a lot, but just ate the wrong stuff!

Again, no exercise.........

Menu today

Bfast

Fiber One bar

Coffee with cream

Lunch

3 oz grilled chicken

1 cup of spinach leaves

1 tbsp ff dressing

Snack

WW yogurt

Dinner

4 oz steak

hummus

taboli - only a bite or two

maybe a bite or two of cabbage rolls

(we're going to a labanese steak house)

Wt - 160.7 (down .4 from yesterday)

Share this comment


Link to comment

Thanks for posting your menu. It gives me a great idea of how to plan my own menu when I can have solids!

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×