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Lap-Band United

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Day 3 of post-op

I woke up this morning hurting. I think it's more because I slept the night flat on my back. I like to sleep on my sides a good bit so it makes sense why my back might be hurting. I also still feel the pressure in my middle chest from the gas bubble. I'd like to know when that is going to finally end. My port incision is very tender and sore and hurts. Today I take a shower....yeah! The bloating seems to be going down from the surgery. My tummy doesn't feel quite as hard as surgery date. I'm so tempted to get on the scales to see if I've lost any, but what I've read from previous other blogs, I think I want to wait. I went in to this knowing that the best method for me is to lose weight slowly...maybe 1 lb a week. It's hard not to get excited and think I've lost more. I was soooo happy when I weighed in before surgery and found that I was down to 228 lbs from 235 lbs. I haven't lost that kind of weight in awhile so it's hard not to get excited.   I have found that the broth soups seem to be enough to keep me full. I ate a total of 4 cups throughout the day yesterday. It would get cold but it tasted good enough when I would feel hungry. My boyfriend would eat his food and I have to admit that I really wanted to snack on some of his chips & salsa BUT I realized it was out of habit more than actually being hungry. THAT is what this journey will help me with....hopefully to get my emotional eating under control for the first time in my life.   It's so strange to me to be talking about my actual weight in public, but this is a safe website (right?) to do just that. All of you understand my apprehension, right? I'm so SICK of being this heavy, but I've made a choice to do something GOOD. I feel hope for the first time in I don't know how long that I can actually lose the weight that I've been dreaming about for what seems like forever. Now I have a "tool" that will help me to lose it and keep it off for the rest of my life IF I choose to do the legwork. That means no liquid calories...binge eating ice cream, heavy laden soups filled with cream and dairy that I don't need (just to name a few). I feel hopeful that I'm finally going to be able to bend down to pick something up off the ground and not be out of breath in the process of embarrassed for someone to see me struggle to do so. I'm so looking forward to the day that I can look in the mirror in the morning when I've finished dressing for work and instead of seeing the bulging checks and neckline filled with fat that I will see healthy lean face. There may be sagging skin...I'm keeping my fingers crossed it won't be too bad, but that will be better than all this fat covering me now. I want to wear a blouse that I don't see my tummy folds pressed against the fabric and then have to walk away knowing that I'm too fat to look any different. Sure, I can keep buying bigger and bigger tops, but they just make me look like a fat woman that needs something to cover up with. Not a curvaceous woman, but a FAT woman that has no choice but to wear FAT clothes.   Today I live with hope that one day in the near future, I will look in the mirror and smile, a genuine smile because I actually "like" what I'm seeing. Amen!
toodlelooz

toodlelooz

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Surgery Day - March 7, 2014

The first new day of the rest of my life began yesterday. My appointment to be at the surgery center was 9:00 Am...I got there at 8:32 Am, hungry, nervous, anxious, excited for the future...all the norm (so I was told). Everyone from Susie the front desk assistant to the pre-op nurse, Natissa (I think that was her name), to Julie-OP nurse, surgeon Dr. Shawn Stevenson (very nice and comforting), the Anesthesiologist (I want to say Ted but can't remember....was a funny guy) to Carrie my post-surgery nurse....ALL were very comforting and made me feel like I was very special the whole way out the door. Hah! Everything went accordingly. I woke up with a really sore throat and a huge gas bubble in the middle of my chest (which I was forewarned could happen). Those were the things I noticed the most and then I felt the pain of the incisions, so Carrie asked if I needed pain meds/drip and I said YES PLEASE! So she loaded me up with Demerol which helped, but that darn gas bubble was the worse. All I could think about was letting out one great big huge BELCH but nothing, nadda, zip, nuel, zero. Ugh! So I continued on.   Carrie told me I could get up whenever I felt like it. I told her I wanted to do it then so off to the bathroom we went. Thank goodness she accompanied, I felt like a little baby needing to get dressed. I probably should have waited a bit longer, but in all the information/tons of reading done pre-op, I had it in my mind that they want you up and moving ASAP. I was bound and determined to be superwoman....for about a minute!   By then my beautiful daughter was by my bedside asking me how I was. I think I told her okay/fine or something of the sort OR I may have vocalized rather loudly how much I just wanted to BELCH. She laughed. Since I must have been impressive in my superwoman state of mind, Carried started preparing me to leave. She removed my IV and made sure I had plenty of sipping water for the bubble pressure. She checked all my vitals and then said I was good to go if I wanted to leave. That's when the nausea kicked in BIGTIME! Unfortunately since she had already removed the IV, I had to wait to take the meds that I thankfully had filled the night before and brought with me. So my daughter left to pull up to the exit and Carrie wheeled me to the car, helped me and waved good bye telling me to make sure to take my meds right away and call if I had any problems. My daughter immediately stopped at the first convenient store and got me some water for my meds. I took them immediately and I believe the nausea went away shortly afterward. I wasn't thinking right because I forgot that the nausea meds were dissolving tablets that melted on your tongue. Oh well...it helped.   Homeward bound in the middle of noon-rush hr traffic...one hour later we arrived home. First thing I did was get my GAS-X strips and took one for the intensely insane gas issue. It really hurt and my throat felt like I had strep or something similar. Water was my best friend beside the Gas-X. Eventually I let out a little "urrp" enough for my daughter to laugh at me. She's usually the one that does the loud burping and I'm constantly after her to use her manners (best she can) to be as lady-like possible. But now I know when you got one of the bubbles in the midst....LET IT OUT! Of course I burp...everyone does, but it feels SOOOO goood. Matter of fact - as I'm writing this one just came out...yippee!   So the rest of the day pretty much was a blend of trying to lay down, but getting back up, doing some walking, doing the lung thingie, taking meds, back to bed, walk a little more, do another round of lung exercizing, try to belch again & again, sip some water to ease the throat soreness, etc., etc., etc. I also took a vitamin C and Fish Oil caplet to get some nutrients in since I'll be living off of broth for the next week. I was very careful to take them each slowly. Was successful, felt no pressure/pain in swallowing them.   I thought for sure I'd want to sleep all day & night, but I had the worst insomnia bout...I just couldn't get to sleep. I didn't feel so much the pain of the incisions as the gas pressure as it started to move under my left breast and back area. It's still with me today; not as bad but it's there.   Today - my incisions hurt and I feel stiff and groggy/sleepy. I finally went to bed about 6:00 AM (I think) when I finally fell asleep until about 10:00 AM. While laying there waking up, I thought I don't feel any pain (nothing excruciating) so maybe I could forego the pain/nausea meds until later when I truly needed them. But as I got up to pee...my body immediately told me I wasn't SILLY for thinking I didn't need to take my meds FIRST THING! I'm also hungry...enough to start the broth thingie. So I took my meds, regular meds (Nature Throid for hypothyroidism) and my daily multi-vits/supplements. I'm a big naturopathic healthcare nut when it comes to vits/supps. I've never been able to do well at following a good healthy eating plan, so the vits/sups help as back-up. I see a Naturopathic Doc (ND) regularly which was part of my reason to finally do something about my weight. She's been wanting me to lose weight for the 5+ years I've been seeing her and although I've lost weight at times, I never kept it off. Sadly, I'm heavier today than I was when I first started seeing her. Ugh! But that will be another blog for another day. I'm getting tired and my broth is getting cold, so off to bed I go, hoping to get some much needed rest. I will check back in with you later. Thanks for stopping by. Nighty nite....
toodlelooz

toodlelooz

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