Egg Mug Scramblers
1/2 cup Egg Beaters 100% Liquid Egg Whites (or 3 egg whites)
1 wedge light garlic & herb spreadable cheese, chopped
Directions: Spray inside of large microwave-safe mug with cooking spray.
Stir together Egg Beaters and cheese in mug.
Microwave on HIGH 1 minute. Stir; microwave 15 seconds more or until set. Serve immediately.
Notice: I like using liquid egg substitutes because they take out all the fat and cholesterol, but still contain all the nutrients and vitamins.
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