It has been 5 weeks post op and so far I am feeling OK. I see lots of folks who say they now have tons of energy and feel great. I feel OK but my energy level is still low with a few periods of a little more energy during the day. I just need to know am I being too hard on myself? I am not sure.
I get between 60 to 70 grams of protein a day and on most days I do get 64oz of water. Yet, I still feel that I do not have enough energy. I am still on protein shakes and have started on yogurt, swiss cheese, scrambled eggs (once in a while not everyday). I have been avoiding vegtables and fruits and I have been told not to heat any bread or ceral. I am taking all my vitamins that have been given to me by my nutritionist. Is there anyone else having the same issues? I am trying to wene myself off of protein shakes but maybe it is still too soon. Does anyone have any thoughts that could help me? Thank you