Boy, I am sick of not losing! Got down to 212 in May, been between 214-221 ever since! I know it is my own fault because of poor food choices and lack of sufficient exercise, but I can think of a million excuses why I haven't been doing the right thing!
What do I do to find that initial motivation..? I am right back to the mindset I had before surgery - I'll do good today, but then by lunch I've gone and screwed up again!!!!!
Well, nothing else to do but try, try again...
New measurements as of July 15th
Weight - 215 (-51.5/surgery)
Neck - 15.25 (-1.25/Jan.7)
Upper chest - 42.75
Chest - (no bra, largest area)- 45.5 (-4.5/Feb.27)
Rib cage - 39.75
Waist 1 - (big pooch #1)- 44.75
Waist 2 - (at navel) - 43 (-3.5/Jan.7)
Waist 3 - (pooch #2) - 46
Hips - 44.25 (-4.75/Jan.7)
Thigh - 25 (-2/Feb.27)
Calf - 16.75 (-1.25/Feb.27)
Upper Arm - 12.75 (-1.75/Feb.27)
Wrist - 6.75 (-.75/Feb.27)
Pounds lost - 51.5
Recorded inches lost - (-19.75)
(forgot to measure prior to surgery!!!)
12/5/05 - Dr. Les Miles - B'Ham, AL
Filled to 2.5/10cc Inamed Band
Goals 1,2, & 3 - priceless!!
4th mini-goal - oh, well...win some,lose some
5th mini-goal - no weight gain this month?
Labor Day Goal
Life Goal: 150 (maybe)
12/5/05 - Dr. Les Miles - B'Ham, AL
Goals 1 & 2 - priceless!!
3rd mini-goal - down 15 more by Easter (236-221)
Rabbit&Turtle Challenge, Bootcamp, & Delarla's Challenge
Life Goal: 150 (maybe)
Wish I would've taken before surgery measurements (I think I did, but can't remember where I listed them!!!)
Oh well!
Weight -234
Neck - 15.5
Chest - 50
Waist - 45.5
Hips - 46
Thigh - 26.5
Calf - 17
Upper Arm - 14
Wrist - 7.5