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Need Help for Sample Diet

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Need Help with a sample diet

I recently had my gastric sleeve on June 4, 2013. Its been exactly 14 days and I have been having trouble following my liquid diet. I have seen some you tube videos that say that at 2 weeks out and beginning my 3rd, I could start introducing easy to eat soft foods such as cottage cheese, over easy egg and even some oatmeal from packages. I have been sticking to my liquid diet as much as possible and have been losing weight, so I would like to get a sample menu from anyone that I can introduce to my stomach.   I have followed the guidelines from my nutritionist, but the truth I feel when I communicate with her she is always pressed for time and doesn't really have anything but what is black or white. They insist that I buy their protein shakes and products in order to achieve the maximum weight loss possible. I just want to have something more than broth, Popsicle, shakes and liquid yogurt. Can anyone share any experience's that would be great too.
king257

king257

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