My "Team" Experience....
band is a tool (I knew that)
the work is up to me... surgery just puts the tool there
only THREE meals a day - NO SNACKS!
lots of support groups available
my time w/WW was not all for nothing... it proved I could stick with a program (loyalty)...
i could die in surgery (psych)
breakdown of costs
i need to contact Aetna, and get a printout of their requirements and give them to Theresa
protein is most important because it's one nutrient the body can't manufacture on it's own
no fruits or veggies will be off limits (unlike Atkins) with the exception of stringy things like Celery
exercise is key - make it a priority (PAC, here I come)!
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