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The Start of my Journey

Hello everyone. I am in the process of considering the gastric sleeve operation. Originally when I first thought about the surgery when I was at my biggest weight, I was terrified because I had an aunt who passed after having several similar surgeries. So I was against it then. Now, I have a new outlook on the situation and figured that this just may be the best thing for me. Currently, I am diabetic, have high blood pressure and cholesterol, ashmatic, have allergies and sinus issues, among other medical issues. My mother had all of those problems along with renal failure, and poor circulation. I had vowed that I wasn't going to end up like my mother but I have all of her medical conditions with the exception of the poor circulation and renal failure. Although, I almost had renal failure when I had my hysterectomy because of a complication. At my biggest weight, I weighed in at 289. Last year I lost 30lbs but have gained some of that back. Prior to last year, I was at 250lbs and I had gotten down to 232. But now I am at 247. I would like to be able to lose the weight and keep it off forever. My motivation has not been the greatest. Especially when I get depressed, bored, or any other type of emotion where I tend to turn to food for comfort. My goal is to become a bodybuilder or a fitness model. I would like to be able to go back to how I was in high school where I was in a weightlifting club and took second place in the competition. I have four sons and one grandson. I would like to be healthy to be able to spend time with all of them and the other grandchild that will come in September of this year. I am tired of the aches and pains that I feel and the problems with breathing when I have to run or walk fast. I believe once I lose the weight, my self-esteem will increase and I will be able to accomplish so much more in my life. My goal is to get off all of my medications or at least be down to 2 or 3 at the most besides my vitamins. Currently I am researching about the vitamins and foods that I will be able to eat. I have read that most people have opted to take their vitamins in liquid form rather than taking a pill. I have also read that people have been doing the protein shakes. I would like to get a better understanding of the procedure and any advise from other members. A part of me is scared because of my past history with surgeries. Also because I don't want a lot of extra skin after the surgery. I am looking into how to prevent that from happening. I would like to be able to wear a bikini one day without the shame and embarrassment. I have been given the referral from my doctor to participate in the Options program at Kaiser, which is the Bariatric surgery department. I go for my information session on 5/7/13. So I am anxiously awaiting and look forward to learning more at this meeting. I have decided that I will start the actuall classes after I return from my vacation because i don't want to start and then have to miss two weeks of classes and will have to make them up. Yesterday, I started logging everything that I eat. I was reading that this is going to be necessary during the 12 weeks of classes. I am trying to get into the habit of doing it now because I know it is usually hard for me to stick to things and I need to get into the habit now. I will also be logging my exercise. Before I stopped exercising, I was logging every exercise I was doing. Once I start back, this too will be a part of my log. This is my first entry and hope to be able to continue on with my journey. Wish me the best of luck on my journey!

Someonefab

May 2, 2013

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