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day 3 pre-op diet

Didn't do so hot on day one -- well did great up until the evening then binged. I was so mad at myself but have forgiven and moving on.   Day 2 and 3 went very well. I can feel my body releasing some of its water weight, which is always a perk and incentive.

LyssaRene

LyssaRene

 

Day 1 pre-op

This morning starts liquids and fruits only. I am starting a week earlier than needed so I can get the hang of it besides any extra weight lost is just an added benefit.   Surgery date is 07/27/2008. Current weight - not known - my scales this morning won't read so either that means the battery is low or I am just too heavy for them to read. I will work on that. The # isn't that important to me right now so I am not concerned, it is more feeling good and noticing the difference myself.   Right now I am retaining a ton of water. I think the weather heating up has made my body retain it, so drinking lots of water today to try and get it to release some.   Plan of attack:   Keep a list of things to do when I am hungry to distract me Investigate curves as possible exercise option

LyssaRene

LyssaRene

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