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Day by Day

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Thank You Jesus I Survived My First Day Back To Work!

Today is post op day 21. So I went back to work today, and I am beat. I guess I am kind of shocked that I am so tired since my job is mainly sedentary. I did find having lunch was a little awkward because I normally have a premier protein shake for lunch. I did manage to eat a couple bits of grilled chicken so for dinner I will have a shake. I am still having problems with getting 64oz of liquids down so if you have any suggestions please let me know. Surprisingly I had a couple of people notice that I have dropped 24 pounds. The recognition really made me feel good!   Keep up the Good fight!
Atlast83

Atlast83

2
 

Day 18: I Am Just Not Feeling The Sleeve Today!

Today is post op day 18 and I am over it! I really have not attempted to eat anything today because my relationship with food is now so complicated. Before you put one single pice of food in your mouth you must go through a series of questions. On top of everything else you need to remember to take your vitimains and manage to get 64ozs of fluids down. I know I signed up for this but I had no ideal i would be so hard. :wub:   Date of surgery weight: 260 Date od surgery: 11/06/12 Weight today: 238 Age: 29 Mood: regret for putting myself in the situtation Workout: 30 mins/2.2 incline 6 calories 205   Today I had to premire protein shakes at 30g of protein each and about 30oz of water so far.
Atlast83

Atlast83

3
 

Post Op Day 15

So today is post op day 15. I did not get much sleep last night therefore i slept a large portion of the day. I still have a little soreness from the procedure so I'am going light on the exercising. Mentally I feeling ok but I must admit I miss eating alot. I guess I never thought that I would miss the act of eating and drinking so much. I know this sounds so bad but sometimes I just wish I could just chew some food.   Exercise: 30 minutes cardio: speed 2.2, incline 7, calories burned 303 50 sit ups 10 girl push ups   Food/liquids: 30 oz of plain water 11 oz (2) Priemier Protien chocolate shakes ( each 11oz shake contains 30g of protien 160 cals, and 1g sugar) 3 oz of pureed marie calender chicken pot pie 1 oz sugar free popsicle   Things I plan on working on tomorrow: being more active and not laying in bed all day and trying to get all 64ozs of fluids down.   Surgery date 11/06/12 Starting weight 260 Current weight 239
Atlast83

Atlast83

1
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