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About this blog

Story of my WLS journey

Entries in this blog

 

Random Thoughts

Well its been 10 days since my surgery and these are my thoughts so far. 1. It has been better in many ways then I thought it would be, no vomiting, no nausea, no gas pains, no bathroom issues, 2. It has been harder in that I still want to eat, I miss food! I feel depressed and so much of my social life revolved around food and drinks I not sure how to balance the changes with being in those situations. 3. I am off work for two more weeks and don't have the energy I want to exercise and getting some small projects done while I am home. I feel like my butt has been glued to my recliner and have started to go a bit stir crazy. 4. I have not been drinking enough water or exercising enough. 5. I have lost 22 pounds since I started my preop diet a month ago. I stalled at a week out from my surgery and the scale hasn't budged in a few days. 6. I didn't hide the fact that I was having weight loss surgery so I feel like when I do start back to work and being out in public everyone will expect me to have dropped a ton of weight. That is what my boss asked me a few days after the surgery "have you lost a ton of weight?"   Changes to make: 1. Exercise 30-60 minutes of walking or exercise bike a day. 2. Weight resistance exercise 30-60 minutes a day. 3. Plan out snacks and meals and water and track on MFP. 4. Plan out projects to work on while I am home.   Hopefully with these changes I will see the scale move once again and feel less depressed
kristikay

kristikay

3
 

Detour from Weight Loss

It has been quite awhile since I checked in here. About three weeks after my WLS I started a bout of cluster headaches. I had not had cluster headaches for 18 years and not sure why they started up again. I did some research and my two best guesses are that the weight loss released a large amount of hormones stored in the fat the somehow triggered the headaches or they were caused by using morphine in the hospital. Cluster headaches are headaches that hit in a cluster, mine were hitting about four to five time a day and they are extremely painful, The nickname for cluster headaches is suicide headaches. Anyway i worked with my doctor and used different medications and Oxygen therapy and now they are much better but the strange thing was that during the whole headache ordeal I did not lose any weight. I was not eating much at all and trying to stay on my program although was not exercising at all. Now I feel like I am so far behind were I should be and were everyone else is, I know I shouldn't compare myself to others but s is hard not to. I even stayed away from VST because I was feeling like such a failure. I have lost a couple more pounds since the headaches lessened so trying to take that as a positive sign. Now if I can start exercising I can make up some lost ground.
kristikay

kristikay

2
 

Two days from now I will be sleeved!

My surgery is Tuesday. I had my pre-op visit on Thursday so everything is all set. I didn't expect the visit to be so long, I met with two surgeons separately, the physicians assistant, the nurse and the dietitian, I had a ekg and a chest xray and blood work and then met with the anethesian. (sorry spelled that wrong) I got so much information my head was spinning but never once did I feel like not going through with it.   I have been on a blended diet for two weeks and today was about the worse day I have had, but it probably because I wasn't eating enough nor getting all the protein I needed. Had a greek yogurt and some mashed potatoes and doing better. I miss real food and know it is going to be quite some time before I eat chewable food again and it was getting to me. I just keep telling myself being thin and healthy is worth it.   Tomorrow I have to go to Walmart and get my prescriptions filled for after the surgery and the "food" I will need, call my family doctor to get her okay to go off my blood pressure medicine and get my house clean.
kristikay

kristikay

2
 

Six days post surgery

Well I think I may have turned the corner on feeling better. I took a long nap this afternoon and woke up feeling more like myself. I also stopped the pain meds today. As far as the surgery went I can't say it was a piece of cake or I was up and going the next day but it definitely wasn't as bad as I thought it would be. I was afraid of being sick to my stomach and vomiting but had no issues in that regard. I have mostly been tired and had pain with my largest incision. I can't tell if the pain is from just the incision or from inside where the staples are located .Tomorrow I have an appointment with my surgeon and my nutritionist. I am looking forward to seeing how much weight I have lost. I am missing food and eating and will be glad when i can add a few more things to my diet. I think the next stage is called the pureed diet and includes eggs, mashed potato, beans, soft fruits and veggies that are blended.   My husband has a job tomorrow so my friend is taking me to the hospital, so glad I don't have to go alone. I will Post my weight loss tomorrow!
kristikay

kristikay

2
 

Tomorrow starts my preop diet

Just got back from vacation and spent the last few days eating everything and anything I wanted knowing that tomorrow it would end. I have to be on a liquid diet for 2 weeks before the surgery but tomorrow I am going back on the diet I was on with my nutritionist. Don't even want to know how much I weigh but I am over it and ready to get going, My husband isn't really on board with the surgery as he thinks there is no reason I can't do this on my own. But he did initiate getting rid of the candy and cookies left from Christmas. I know I have to get used to being hungry and not think I am dying when my stomach growls.   On vacation we went to a bowl game and spent ten hours in the car getting there and 10 hours getting back. While there we did lots of walking and standing. I have more aches and pains than an eighty year old should have. My right foot hurts so much I am wondering if I have a stress fracture. My knee is really hurting also. I go back to work tomorrow and am worried about being able to stand and thinking I may have to go to the doctor.
kristikay

kristikay

0
 

January 22 is the Day!

I got my date January 22 which is exactly seven months from my first appointment and five months to the date of the day my daughter gets married. I am so excited but also so scared. My eating has been horrible since I got the date especially eating way to much sugar! I feel terrible and I have to much time between now and when I start my pre-op diet to keep this up. You would think I would learn but quess that what has lead my to needing this surgery.
kristikay

kristikay

3
 

Christmas Day

Well just had my last Christmas with out my future sleeve. I enjoyed it but looking forward to next year when I am much thinner and healthier. I loved the good food and eating as much as I wanted but now I feel terrible, bloated, no energy. It seems like I always have an issue, stomache, headache, knee pain, ankle pain and/or foot pain. I can't wait until I start feeling better. We have a trip planned over new years eve and then I am starting my pre preop diet which starts Jan, 8th.
kristikay

kristikay

0
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