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About this blog

Story of my WLS journey

Entries in this blog

 

Detour from Weight Loss

It has been quite awhile since I checked in here. About three weeks after my WLS I started a bout of cluster headaches. I had not had cluster headaches for 18 years and not sure why they started up again. I did some research and my two best guesses are that the weight loss released a large amount of hormones stored in the fat the somehow triggered the headaches or they were caused by using morphine in the hospital. Cluster headaches are headaches that hit in a cluster, mine were hitting about four to five time a day and they are extremely painful, The nickname for cluster headaches is suicide headaches. Anyway i worked with my doctor and used different medications and Oxygen therapy and now they are much better but the strange thing was that during the whole headache ordeal I did not lose any weight. I was not eating much at all and trying to stay on my program although was not exercising at all. Now I feel like I am so far behind were I should be and were everyone else is, I know I shouldn't compare myself to others but s is hard not to. I even stayed away from VST because I was feeling like such a failure. I have lost a couple more pounds since the headaches lessened so trying to take that as a positive sign. Now if I can start exercising I can make up some lost ground.
kristikay

kristikay

2
 

Random Thoughts

Well its been 10 days since my surgery and these are my thoughts so far. 1. It has been better in many ways then I thought it would be, no vomiting, no nausea, no gas pains, no bathroom issues, 2. It has been harder in that I still want to eat, I miss food! I feel depressed and so much of my social life revolved around food and drinks I not sure how to balance the changes with being in those situations. 3. I am off work for two more weeks and don't have the energy I want to exercise and getting some small projects done while I am home. I feel like my butt has been glued to my recliner and have started to go a bit stir crazy. 4. I have not been drinking enough water or exercising enough. 5. I have lost 22 pounds since I started my preop diet a month ago. I stalled at a week out from my surgery and the scale hasn't budged in a few days. 6. I didn't hide the fact that I was having weight loss surgery so I feel like when I do start back to work and being out in public everyone will expect me to have dropped a ton of weight. That is what my boss asked me a few days after the surgery "have you lost a ton of weight?"   Changes to make: 1. Exercise 30-60 minutes of walking or exercise bike a day. 2. Weight resistance exercise 30-60 minutes a day. 3. Plan out snacks and meals and water and track on MFP. 4. Plan out projects to work on while I am home.   Hopefully with these changes I will see the scale move once again and feel less depressed
kristikay

kristikay

3
 

Six days post surgery

Well I think I may have turned the corner on feeling better. I took a long nap this afternoon and woke up feeling more like myself. I also stopped the pain meds today. As far as the surgery went I can't say it was a piece of cake or I was up and going the next day but it definitely wasn't as bad as I thought it would be. I was afraid of being sick to my stomach and vomiting but had no issues in that regard. I have mostly been tired and had pain with my largest incision. I can't tell if the pain is from just the incision or from inside where the staples are located .Tomorrow I have an appointment with my surgeon and my nutritionist. I am looking forward to seeing how much weight I have lost. I am missing food and eating and will be glad when i can add a few more things to my diet. I think the next stage is called the pureed diet and includes eggs, mashed potato, beans, soft fruits and veggies that are blended.   My husband has a job tomorrow so my friend is taking me to the hospital, so glad I don't have to go alone. I will Post my weight loss tomorrow!
kristikay

kristikay

2
 

Two days from now I will be sleeved!

My surgery is Tuesday. I had my pre-op visit on Thursday so everything is all set. I didn't expect the visit to be so long, I met with two surgeons separately, the physicians assistant, the nurse and the dietitian, I had a ekg and a chest xray and blood work and then met with the anethesian. (sorry spelled that wrong) I got so much information my head was spinning but never once did I feel like not going through with it.   I have been on a blended diet for two weeks and today was about the worse day I have had, but it probably because I wasn't eating enough nor getting all the protein I needed. Had a greek yogurt and some mashed potatoes and doing better. I miss real food and know it is going to be quite some time before I eat chewable food again and it was getting to me. I just keep telling myself being thin and healthy is worth it.   Tomorrow I have to go to Walmart and get my prescriptions filled for after the surgery and the "food" I will need, call my family doctor to get her okay to go off my blood pressure medicine and get my house clean.
kristikay

kristikay

2
 

Tomorrow starts my preop diet

Just got back from vacation and spent the last few days eating everything and anything I wanted knowing that tomorrow it would end. I have to be on a liquid diet for 2 weeks before the surgery but tomorrow I am going back on the diet I was on with my nutritionist. Don't even want to know how much I weigh but I am over it and ready to get going, My husband isn't really on board with the surgery as he thinks there is no reason I can't do this on my own. But he did initiate getting rid of the candy and cookies left from Christmas. I know I have to get used to being hungry and not think I am dying when my stomach growls.   On vacation we went to a bowl game and spent ten hours in the car getting there and 10 hours getting back. While there we did lots of walking and standing. I have more aches and pains than an eighty year old should have. My right foot hurts so much I am wondering if I have a stress fracture. My knee is really hurting also. I go back to work tomorrow and am worried about being able to stand and thinking I may have to go to the doctor.
kristikay

kristikay

0
 

Christmas Day

Well just had my last Christmas with out my future sleeve. I enjoyed it but looking forward to next year when I am much thinner and healthier. I loved the good food and eating as much as I wanted but now I feel terrible, bloated, no energy. It seems like I always have an issue, stomache, headache, knee pain, ankle pain and/or foot pain. I can't wait until I start feeling better. We have a trip planned over new years eve and then I am starting my pre preop diet which starts Jan, 8th.
kristikay

kristikay

0
 

January 22 is the Day!

I got my date January 22 which is exactly seven months from my first appointment and five months to the date of the day my daughter gets married. I am so excited but also so scared. My eating has been horrible since I got the date especially eating way to much sugar! I feel terrible and I have to much time between now and when I start my pre-op diet to keep this up. You would think I would learn but quess that what has lead my to needing this surgery.
kristikay

kristikay

3
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