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Trying not to get discouraged

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Weighed Yesterday, Results Disappointing..sort Of

I had my VSG December 7, 2011. My high weigt in the program November 2009 was 462. My last weigh in in March was 366. I have been going to two clubs, walking a mile 4 times a week in addition to an hour workout. My pants were W60 L30 and now I can fit into W54. I also went from wearing 6X workout shorts to 3X.   I was looking forward to the results showing on the scale but it only said 362. Only 4 #$@ pounds change in 3 months!!. They don't do the body fat measurement.   My question is, is there truth to the 'I am rehsaping my body with the exercise' explanation?   I went through a similar 'scale hold' for about 3 months pre-surgery in 2011. It held at 30 pounds lost and then started to move again I was weighed in February and March.   How do I lose 6 inches in the legs and hips but no results on the scale?
AlbanyDan

AlbanyDan

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