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Iron Supplement

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Happy Saturday to you all! Why is the site so quiet?!?

I have to say, this new layout seems to make people less interactive . I remember in the past, members used to read each other's blog and left COMMENTS. Now it seems cold and distant. The whole vibe is difference.   But it is still nice to see a few do take time to reply to posts, answer questions and show support. God bless.   Show some love people!!!

LaBelle509

LaBelle509

 

Finally at Onerland! Man does it feel good:)

I have been missing for a while! But I am back. Glad to see that most of my friends are still around and doing well. What a journey. My dad passed away( cancer), two months later my brother was shot while breaking a fight, and I miscarried my baby two day after his death. It was just too much. But, if it was not for my wls, you best beleive that life handed EVERY reason to stuff my face. I THANK GOD that I was sleeved. I had to find healthy ways to cop with all the emotions that came rushing at me for months. My sisters, husband, and friends came me going. I can honestly say, I made it.   Now, things are looking better. Got a small promotion at work. And today I weigh in at 199.2 LBS!!!!! from 348 lbs. I am loving life. I am grateful for life and for the people around me. I am keeping my stress level low. No drama here. Will not allow it. Period.   Later friends.

LaBelle509

LaBelle509

 

Fourteen Months AND ONE BIG DECISION! PIC UPDATE:)

The scale finally moved again!!! It didn't happen all at once, but I went from 227 lbs to 216 lbs. I am very happy and pleased with that lost. My work schedule has been absolutely brutal as of late. I get home so late, that going to the gym as been off my radar. This the last week though, and I vowed to myself that I will start again. I actually do miss it.   This brings me to my next piece of news. We have decided not to wait until November before getting pregnant !!! The doctor suggested between 12 to 18 months. My labs for my yearly check up were fantastic, so we are moving forward with the baby!!!! The hubby and I went away this weekend( the after picture was taken last night after dinner). While were talking he expressed how happy and proud he was of me( VERY UNUSUAL) and how he couldn't wait for the baby. I am happy with were I am. So I figured why wait?!   So it is vital for me that I start exercising again, and keep my body tone and healthy.   Enough talking, here is the picture........

LaBelle509

LaBelle509

 

13 MONTHS! NO LOSS TO REPORT BUT LOTS OF PICS;)

I have not loss not ONE pound since the last time I was here :ph34r: Last week I actually GAINED A POUND How?!? I don't even know lol!! Yet, I look slimmer....how weird is that?!   Now in the past, I would've gone off track and use this stall as an excuse to eat my face off. Thanks to my sleeve( praise the Lord), I am able to stay in the game and not over do it!!!   STAY STRONG FRIENDS :wub:

LaBelle509

LaBelle509

 

IT'S BEEN A YEAR! PICTURE UPDATE:)

HAPPY ANNIVERSARY TO ME!!!! ( Picking up mic) I want to take moment and thank God.... LOL!!! No seriously THANK YOU GOD ALMIGHTY!!! I was so worried about complications, infections, leaks and most of all FAILING!! To be at this point right now in my journey, I can safely say I DID IT!!!! I have been the same weight for the past six weeks or so. Going up and down two pounds. But strangely enough I don't care. The scale doesn't bother me. I am content with the way I feel, the way I look and life and general.   I WAS OFFERED A NEW POSITION AT WORK AND I AM LOOKING INTO GOING BACK TO SCHOOL!!!   Life is great and amazing and I am living again....   next goal: A BABY   PS. 1st Pic: on the left was taken Dec 2011. Picture on the right was taken 5/24/13 2nd Pic: Left was taken hours post surgery. Right was taken 5/25/13

LaBelle509

LaBelle509

 

Wish this feeling never goes away:)

I am almost at my one year mark. I really can not believe how much I have accomplished!! I am so much stronger, wiser and in control. Not only with my eating but with my life as a whole. My confidence is through the roof, my whole outlook on life and the way I approach life is different. Who knew taking control over my eating, would not only improve my health, but my life?!   I wish a year form now, this feeling stays the same. I wish all the good habits that I have picked up during this first year, will stay with me forever.

LaBelle509

LaBelle509

 

IT'S BEEN TEN MONTHS! PICS -111 LBS

HELLO Y'ALL!!! I don't have much to report. Life has been pretty good. Because of my workload, going to the gym has been pretty impossible. Because of that, I am very careful with my food intake. Speaking of food intake, I am able to eat more!! PRETTY SCARY :ph34r: I remember at the beginning, I wanted to eat more. Now that I can, I wish I could go back to the days where two bites was all I needed :wub:     But life goes on!!!   HAPPY MOMENTS: ​No seat belt extender needed ( Flew to NY) My daughter's friends called my skinny   SHAMEFUL MOMENT: I ate half a bag of cheetos

LaBelle509

LaBelle509

 

ALMOST 10 MONTHS 107 LBS DOWN- PICS

I can not believe how fast time is moving!!!! Just two months shy of a year! 107 lbs down and happy with it. I am able to eat more and that's a little scary!! I make sure I eat my protein first. Lunch is usually a grilled chicken breast with lettuce, grapes, and strawberries. I still measure my food because I worry about over eating.   My work load is kinda heavy at this time, so I am lucky if I go the gym once a week I feel so guilty about that! That's why I stay on top of my food intake. On a typical day I usually intake: 2 Isopure protein shakes( 100 gr protein), 64 oz of water, two eggs in the morning, grilled chicken for lunch, Atkins bar for snack, and Chili for supper.   I should confess now :Last week I ate three Oreo cookies, and last Friday I ate a bag of M&Ms!!! LORD HELP ME!! I hope this is not going to become a habit because I refuse to undo all my hard work!   HIGHEST WEIGHT: 348 LBS TODAY'S WEIGHT: 241 LBS :wub:

LaBelle509

LaBelle509

 

I love my Sleeve****-102LBS****pics

What can I say that was not said already?! I am absolutely in love with my sleeve. I am absolutely in love with the person that I have become through this process. I am in love with the control that I have over my eating. THE BEST feeling ever :wub: !!!   I had this surgery to take charge of my life again, and I am learning to do just that. I am more outgoing, more active, more confident. I am a better mom and wife. I have a new lease on life and I am going to do my best to live it to the fullest!!   My only regret: that I did not do it sooner.

LaBelle509

LaBelle509

 

7 Months today and XMAS came early/pics

Last night was for sure the best night of my life. Last year I went to an event with my husband. I felt beautiful but yet uncomfortable the whole time. I had on a pretty dress, nice make up, a pretty smile, and my handsome husband right next to me. But yet I felt like I didn't quiet blend. This year was a different story. I walked in and own my space !!!   I was so happy to be in a room FULL of food but yet my attention was not on that( Nothing taste as good as skinny honey!). We spoke to other people and flirted with each other like little kids :wub: Needless to say I fell in love with the man again!   I felt proud of myself. When I asked my husband to take me to the dance floor, his facial expression was priceless!! Before I would have bite his head off for even suggesting it. But last night I ASKED! he loved it! we danced songs, after songs until my toes begged for mercy lol!!   I am grateful to God for allowing me to see this day. I went from a size 28 to a 16 and that is the best XMAS present ever...   1st picture: Picture of last year VS this year with my hubby   2nd picture: Me, Last year VS this year

LaBelle509

LaBelle509

 

I Traded The Scale For The Camera!

So Since I had a giant lost in October, I knew a big stall was sure to come!! I decided not to ruin the happy feeling by beginning to obsess over not losing for the next weeks or so. I have been around too long not to know what was coming lol!!   I gave the scale to my mom and will not get it back until 11/22. Until then, I am going to continue eating well, resting, exercising, live life and take plenty of pictures   I find it to be more pleasurably anyway

LaBelle509

LaBelle509

 

85 Lbs Lost Reward:)

My little reward for losing 85 lbs!! 1ct diamond pendant... just a little somethin' from the hubby Now, I did want to reward myself at the -100 lbs mark, but who am I to tell the man no?!   THANK YOU SLEEVE!!!   What was some of your rewards for reaching a goal?

LaBelle509

LaBelle509

 

I Am Loving Life Again!

Today I could not stop smiling I am so HAPPY I got the sleeve done!! I know that I get frustrated when the scale does not move. But the truth is, I am still losing. I went from wearing a size 28W to a 22W WHAT A JOY!!!!   I am going to stay away from the blasted scale and LIVE LIFE AGAIN!! I went to an event today. I walked in the room and for the first time, I did not scan the room to see if I was the biggest on there. I walked in, took a seat and didn't worry about my butt not fitting in it. or worst, breaking it. The last time i went, I stood the entire time, fearing that I was going to embarrass myself.... I AM FREE!!!!

LaBelle509

LaBelle509

 

"no Longer Her Safe/fat Friend" Lol! 5 Months Pics

IT HAS BEEN FIVE MONTHS SINCE MY LIFE CHANGED!!   I walked in this morning wearing a new outfit. Complete chaos lol!!!! My "friend" started acting up again. Ever since my surgery, she started a crazy eating pattern and exercise day and night it seems like. She sat there and said NOTHING.   Once the other coworkers walked away, we started discussing the day and plans for the weekend. She found a new cool place and was thinking of going there Saturday night. I said awesome and then she said this: this is going to be fun, although I am not sure of "this" new you. You are no longer the beautiful SAFE friend. WTF?!? I smiled and said " what you mean to say is, I am no longer the fat friend and you have seen nothing yet cupcake"   This is fuel for me. I am determine to be the beautiful, skinny, unsafe friend. Her and others that think like her, have no idea what's coming P.S I learned today (from my NUT) it is important to keep my calories up above 600 calories. For my body to process protein properly and boost weight loss, my caloric intake have to be at a good level. From 600 to 800 but no higher than 1000 with exercise of course.

LaBelle509

LaBelle509

 

Getting Sleeved Was The Best Decision Ever!

I am so happy I made the decision to have the Sleeve surgery. I am living again!!! I went to Kohls and bought me this cute dress. A size 2X!...! ME?!.... not 4x but a 2X?! I am so proud and happy!!   If you are still wondering if this surgery will get you results, wonder no more. DO IT!! get motivated, get ready to put in time and effort. Be ready to make real life changes for a better you. Really commit to follow the rules and guidelines that your medical team will put in place for you. Give it your all, and watch the magic happen babyyyy   I am so happy, I could cry!!!!!!

LaBelle509

LaBelle509

 

4 Months Pictures!

Can not believe how much time went by since my surgery!!! I am grateful of the results that I have enjoyed so far. Like most slow losers, I wish I had lost more! But things are moving along. I am making changes that will not only help me lose the weight now, but keep if off in the long run.   I just went through a super stall, BUT to my surprise I got the most comments and compliments during that period!! Go figure lol!! My upper body slimmed down significantly, but my lower body is stubborn and will not be as flexible:( I did lose, but not as drastically as my top did. I hope that will be the next site of improvement or I am going to look very disproportionate:(     NSV: I wore heels for the first time in YEARS today! And I felt ( do I dare say ) so SEXY lol!!! I am of good spirit and faith. I am going to win this fight.

LaBelle509

LaBelle509

 

I Needed A Reminder;(

I have read so many posts and blogs about stalls. I promised myself not to panic when I got to that point. I have been stuck at 277.3lbs for a solid two weeks. I know it's not because I did something wrong, or because the sleeve is not working. After being on this site for so long, I know it is a natural/normal part of the journey. I stayed off the scale and kept my eating and exercise routine the same. But this morning I got on the scale. I gained ONE pound!! 278.4 The sight of the number took my breath away, and the taste of disappointment stayed with me all day. So I came home and took a picture so I could remind myself that I am doing ok. I needed to put my demons to sleep and realized this is all part of the journey. I am not failing. The sleeve is not failing. Life is beautiful and victory is mine

LaBelle509

LaBelle509

 

3 Months Update And Pictures!

I can not believe it has been three months since my surgery!! I am happy that so far I have been doing great health wise. No complications( knock on wood). I am slowly learning what to do and what not to do. Although I am not losing as fast as I would like, but I am pretty happy with where I am so far. If I lose another 50lbs by Xmas, I will be one super happy gal   THINGS I AM HAPPY about: I am able to walk 3 miles and even jog a little I am able to fit behind my steering wheel I am able to put my socks on while standing I am able to bend over and tie my shoes without losing my breath I am able to go up and down my stairs with looking/feeling 90yrs I am more out going and people are more receptive to me.   May God continue to bless me through this journey with even more success stories.

LaBelle509

LaBelle509

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