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Banded June 27th

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Gained Weight!

I can't believe I gained weight. Yes I can, I have eatten like a cow. I am sure some of it is water but it really scares me. I am back to weight that I was when I went to surgery. I have gained 6 pounds. I am really really going to try harder today. I think I will get out of the house. That will make a big difference. I also think I will measure my food and only eat 3 meals today. I really have to get this together. What is wrong with me?:cry
Snoopy

Snoopy

1
 

My Journey

I am 11 days post op. I haven't had much pain. I am on the mushie stage of the diet right now. I am having a hard time on the diet. I am eating stuff I shouldn't and way too much. I have had more problems with my emotions since surgery. I am really suprised by that. I lost 16 pounds on the pre op diet. Since surgery I have lost 4 pounds. I haven't started the exercise yet. Will try to start today. I am very glad that I had the surgery but I'm frustrated with myself for not following the diet plan post op. I'm glad to find a place I can write my feelings down. This may help.
Snoopy

Snoopy

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