On Friday I went in to see the doctor only to learn that I only had 2cc in band versus the 3cc they had been telling me I had. I have been struggling with weight loss - due impart to my own devices - and had become discouraged. Yet at that moment of learning about my band I asked myself "will you choose frustration or motivation?" With motivation I had so much more to gain - a renewed hope and kick (my doctor is the) ass attitude. It's all part of the journey...
Realize that you are on a journey to higher consciousness & embrace it. Expand your awareness through meditation & contemplation. ~Deepak Chopra