I have two more days till I get to my Phase 2 which includes scramble eggs, re fried beans, yogurt, cottage cheese, etc. However, today I feel more hungry than I have since I started the 2 day of pre-op liquid only diet.
Today I found myself having more calories than I have since I started: 570 / 61 grams of Protein. I am worried because I am not figuring out the first sign of fullness and don't want to make things worse for myself.
Does it get easier to tell when you are full when you are eating more regular foods? What cues can I take?
Any light you can shed would be more wonderful
Melissa