I started at 417 pounds with 30 Seconds of exercise 19 months ago
This weekend I did my first 5K
I would love for you to visit my blog and leave me a comment over there if you can.
Here is the blog link to read about my 5K
Here is the link to join my Facebook weight loss support group for those who are interested in learning more about how faith and prayer can help you on the journey. It is a Christian weight loss support group for all people regardless of whether they had surgery or not but open to anyone interested in faith! Here is the link for that
Hi Everyone!!
I hope you will hop over to my blog and see my 200 Pounds Lost Video.
I came to this board about 2 years ago in search of hope
And I found it!!!
Thank you all so much for the help and support you have given me.
You all will never know the difference finding this board has meant to my life!!
If you can leave me a comment over at my main blog, it would make my whole day
I love hearing from VerticalSleeveTalk friends!!
Click here to get to the 200 Pounds Gone Video
I think one of the hardest things we deal with is the advice of others who may mean well but often don't understand why we need surgery.
Click below to go to the blog
The Advice Of Others
Warning:: This one might be a trigger for anyone who has suffered any form of abuse/attack in their life so just letting you know that before you click.
Love to all my fellow sleevers! Press on to victory. I know we can do it!!
Click here
You can read the story and see pics on my blog by clicking here
If you get a chance please leave a comment for me over on my blog. I know it's a pain to fill out the form to leave comments on the main blog but you have no idea how it makes my day!! Love all of you and I know we will win the fight against obesity together!!
I found a blog the other day written by someone who has lost a significant amount of weight. She and her husband together lost a combined 245 lbs.
This video is SO inspiring!! make sure to watch it to the end b/c just when you think it's over...it's NOT!
Click here
Click here
You can leave a comment on my blog using "anonymous" ID if you don't feel like dealing with logging in or signing up to register for an ID. And just say you're from this forum. I just love to know which comments are from my vertical sleeve friends over here on this board!! You're all very special to me.
