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The start to a new me

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Day 3 - Going Strong

I went to the Doctor last week for a consultaion about the GSV surgery. At age 27, my BMI is 62 with a height of only 5'7". Doc said if I do not do something drastic, I will not live to see 40. That not only scred the crap out of me, it has acted as a super motivator. Exercise = life!   I am on day 3 of my new diet, hight protien, high fiber, low fat, low sugar, low carb and exercise daily. All is going well, even though I have been tempted, I have to think of my ulimate goal which is to get healthy and live as long as I am ment to. I want to be a motivating factor for my family and give my nieces someone to look up to!   My dad told me a good quote the other day that has stuck with me. "A body in motion tends to stay in motion, while a body at rest tends to stay at rest" - Newton   So I know if I get home and sit down to relax, thats it, I'm done for the day. So instead, as soon as I get home I hop on my eliptical and knock it out! This seems to really help me. I am always exhausted and sore afterwards, but a little time goes by and I get a big energy boost. Aside for the energy, exercise makes you happier in general! Ah the wonders of the chemistry that makes up our bodies - amazes me sometimes.   I am still working on financing for my GSV procedure and hope to finsh this up Monday so I can get a date. I thought I might as well get a jump start while I am waiting so I am eating right and doing my best to exercise and stay motivate.   I love the support the members on here have given me in the last few days and find it contagious, I want to help motivate others as well. I think this will help me stay motivated as well.   Hope to here some of your stories soon. More to come....
SecondChance

SecondChance

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