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About this blog

My journey.

Entries in this blog

 

57 Bmi? Not Anymore. 40 Bmi :)

I'm not near goal. I'm well on my way though. About the halfway point. I have dropped 17 points from my BMI. I drop another 17 points and I'll be extremely happy I'm pretty happy now, don't get me wrong - I keep seeing progress. I know I need to get busier with exercise and I am actually - I do a ton more now. Workout regimen is coming together and will be put into action. My back is feeling so much better. Between the intolerable heat and my busy schedule, I wasn't able to really do too much as far as actual "workouts" but hiking in the mountains and running all over the place, shopping, cleaning, taking the dogs for walks, and playing outside has really increased my activity levels

circa

circa

 

2 Weeks!

I'm only 2 weeks away from my sleeve! The last week was kinda weird - It was a rough week - didn't sleep much, ate fairly well, a couple slips, but I'm still well within my doctor's requirements, since he only requires a 5 day liquid diet. I'm doing the rest of it by my choice - mainly because its healthier for me to do so, and I'm proving to myself that I can. I'm also using this time to come up with altered recipes for my favorite foods to fit into my new lifestyle. Its working out FABULOUSLY! I've not worked protein shakes in yet - that'll be next week. I'm kindof "stepping down" into a liquid diet for the preop and its making this so much easier than just doing it "cold turkey"   I'm so excited to get this done. I'm not looking forward to the plane ride - I've not been on a plane in 4 years and I wasn't obese then. I took the comforting step of buying an extra seat and pre-selecting our seats. That way we don't have to worry about it. If I don't need the extra seat, they'll refund it. Which is great. I also booked the same for the flight home, but also with stretch seating, so I can be more comfortable- I don't know how I'm going to feel on the way home, so I just want to make it as comfortable a 2 hour plane ride as possible   I'm trying to get all my stuff together - My hubby will take his laptop, but I probably won't take mine - we really don't need two. I'll have my phone and my kindle with me. Basic toiletries and a few necessary clothing items. I shouldn't need anything more than that! I found a pair of nice slip-on shoes for the trip - I don't normally wear slip-ons other than pumps, and well...I'm not walking around in heels just after surgery haha   I'm just ready to get this going. I wish it was today!

circa

circa

 

2 Weeks Post-Op

I'm now 2 weeks out and I've lost 14 lbs since surgery, 36 since i started my pre-op. I'm feeling pretty good about it. I wish it was more, but we all wish that, don't we? I also have my time of month, so I know that's probably good for about 3-5 lbs.   I have noticed, as my endo said I would that the adrenaline issues from the tumors on my adrenal glands is significantly LESS. The adrenaline created is partly in response to the grehlin created in the stomach. Hormones cause other hormones to do other hormonal things.   When a person feels hungry, they have a survival instinct that kicks in brought about by adrenaline. Huh. makes sense.   Happy with my progress thus far. Happy with my choice. Happy with my recovery. Just getting very happy these days   I know I'm about ready for the 3 week stall, which I'm okay with. Its not like I can eat a cheesecake over it

circa

circa

 

109

109 lbs gone in less than 6 months. I'm very happy about that. I'm wearing clothes I haven't worn in years (thank god I saved them) and I feel really great. I need to work out more. I know that being more active because I can helps a lot, but I need to do the extra too. I'm so satisified with my decision on this surgery. I have ZERO regrets. I don't even regret that I didn't have it done sooner really because I think my experience wouldn't have been as great as it was with Dr. Almanza. I have had zero complications - I've not overeaten, I've not had any dumping or reactions to food. If I crave something, I have a bite and either throw the rest away or give it to my hubby to finish and I'm satisfied. I've never really had an overeating problems since I was a teenager (which wasn't about anything other than being starved by my mother) - once I dealt with that, it wasn't ever a problem. Now its more about eating all the protein that I can fit in my stomach. I take my vitamins as well. I know I need to get more veggies in and I do try. I feel that I'm on a good path and I'm looking forward to staying on it.

circa

circa

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