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My Journey, thoughts, concerns, struggles etc.

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Weightloss: Am I Slacking?

Hi All,   So I have been hearing both on VST and on TV news segments that people are loosing over 100lbs in 6 months after surgery. I am concern that I have not been losing as well as I could. Let me say that it will be a year December 10th I have lost 80+ pounds, which is great and it shows but I am thinking that I need to go back and replace some meals with protein shakes and cut back on some things.   What is your take? Any recommendations?   Thanks! we11ro
we11ro

we11ro

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