I am 9 months out and have lost 115lbs, but have gaind 5lbs in the last week and a half so am to a weight loss of 110lbs. I have started working out a lot harder and am hoping that it is all muscle gain, but I hate seeing the scale move this way. I still have about 30lbs to lose and need help! I don't think I am over eating, but I know that I do eat a little fast. I am also not getting full at the same point I used to, but don't think I am over eating. I am still stopping after eating a small portion of food, but because I want to not because my tummy hurts. Thoughts? I think I am going to watch my carbs more closely. HELP ME! I am really sad and starting to worry. I have come too far to go back now.
