So far so good. Today is my second offical day back to work. I went to see Dr. Jenkins on thursday. He said that I was doing very well. He said most people lose 20lbs the first month and I had already lost 16 three weeks after surgery. I don't have to go back to see him again until May.!!!!!! I think I have officially become obessed with my scale. Every morning when I get up I go to the scale. Usually at least 3 times a day. I asked Dr. Jenkins about it..he said he hops on the scale every day as well.. He said that I am ok as long as its not more than 3 times a day. Anything over that he said is excessive-copulsive.
Well last night I tried to eat some tuna. I ate about 3 bites and I was stuffed. I am still trying to teach my self that I can not eat and drink at the same time. I had skipped my protein drink on wednesday. I about freaked out when I remembered if I don't drink it my hair WILL fall out. So yes I am faithfully drinking my protein. I need some ideas of cooking with fish. Since this is protein...it will elimate so of the drinking of protein.
I have been full of energy all day....I guess it all of the vitamins. My nails are growing....That's a plus. I didn't hop on the scale this morning.....I am wondering where I am today.....One thing I have realized that your weight changes throughout the day. So I go by my first weigh in.........
