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Tuesday - 3/20/07 - 1st Day of Liquid Diet

My weight is 231. BMI is 48.5. On my first day of my 2 week liquid diet, I woke up at 6:00am with the alarm. We had security duty at the vendor building for 7:00am. (We're fulltimers, living in a motorhome. At the present time we're at a rally in Perry, Georgia.) Surrounding me today will be what I call....carnival food!! Thank goodness I'll be busy till 9:30am, checking for ID''s to enter the building. I said goodbye to all that "junk food" last night with a shared peach cobbler with my husband. I'm determined to do this new lifestyle the right way. I had 1 Optifast at 7:00am, followed by 28 oz. of sipped water. 2nd Optifast at 10:30am. I'm feeling a little hungry just hanging around all this "fried-food" people are walking around with outside. 3rd drink at 12:00 noon and 16 oz. black coffee w/hazelnut shot. 4th drink at 6:00pm and 2 s.f. popcicles. I got really hungry between 3:00 & 6:00pm. I drank a 16 oz black coffee. Ugh!! I hate it without coffeemate hazelnut creamer.:phanvan 5th drink at 7:00pm. I've been so sore from riding my bike all around (determined to get in some exercise) since I haven't ridden it since last fall. Took 2 Aleve before bed and hope for a good night's sleep.

Rvingdi

April 8, 2007

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Tuesday - 3/20/07 - 1st Day of Liquid Diet

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