Hi!
I had the vertical sleeve surgery on July 12th. I'm having a realy hard time getting enough protein. Also, enough liquids in general.
My diet is soft foods, pureed or fork tender. I've pushed myself about a week ahead of my food schedule because of the protein thing.
I'm having a problem with a metalic taste in my mouth and feeling lite headed and dizzy.
Any suggestions for protein drinks other than Ispoure, which makes the metalic taste worse and Premier nutrion drink, which taste like chalk????