somersetcowgirl's Journal

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After first fill

Well, I just got my first fill on March 15th and lost 10 lbs since then. They don't lie when they say chew chew chew. I was careful before my fill, but after the fill you need to be even more careful. Even though it's my first fill, it's working. I can only about about 1/2 c of food. I am so glad that it actually feels like it's working, because I have paid cash for all of this and I thought I just wasted almost 9,000.00. But it's going good now. I started at 192, I'm now 170 and wnt to be around 130. I don't want to be a rail, I want curves. I have started walking now that the weather is nice and hope to start bring out my horses to exercise a little more. Eventhough I think cleaning stalls feels like you burned all the food you ate in the last week, lol!!! Doc, says that's not enough,lol. My doctor says that avg person takes 5,000 steps in a day which equals 5 miles. WOW!! I'm so under that, lol... So I went and bought a stair stepper, which is so hard. You want to tone your legs that is what to buy. I used it for the first time and I woke up the next day with the legs and butt soooooooo sore, lol! Note to self, EAT SLOW< TAKE YOUR TIME AND FIND THAT SOFT SPOT:p

somersetcowgirl

March 23, 2007

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