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Shame

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Shame

Welp.... it was my first faulter of the weight loss bandwagon since getting my surgery 6 weeks ago.... I struggle with Mother's Day since I lost my child 16 years ago, and so it is always hard for me and extremely emotional. I ate sweets, bread, and too much, which I am physically suffering from. I am so upset and disappointed in myself, but then the "brain" part says it is my emotional eating creeping up on me and it is such a hard "program" to beat. I am back on the band wagon ASAP.... but I am fearful of this emotional eating creeping up again in the future....

crazy11777

crazy11777

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