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one month after surgery

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1 Month 7 Days- Gracie Band

Here I am one month and 7 days since my surgery. I can say that there are days that I weigh myself and get aggravated because I havent lost or lost more and then realize that I am just a month into my surgery and to give myself a break. I went and got my hair cut into a new short cut and love it and like how I feel about myself with it. I decided that I needed to give myself something for doing so well the first month. I have a friend that is having the lapband surgery the end of this month and she has given me some great "positive" feed back and ideas. I wish she and I lived closer to each other so that we could work on exercise together. She is in Texas and I am in Colorado. She gave her band a name (its Sophie) and said that they are gonna be life long friends and she was going to appreciate it as a friend. I hadnt thought of it like that but she has a point. My band is my life long friend that is going to help me fight my weight battle and I should appreciate my friend and not take it for granted. So as silly as this sounds, I have named my band as well and her name is Gracie.   So I go to the doctor on Monday (the 10th) and I believe I will get my first fill. I feel like I need it because I have found that I get hungry more often now. I am working on drinking my water like I am suppose to and I have download the fitness pal ap and love it!!! HUGE help in keeping up with what I am eating and calories/protein. Great help. I worry about messing up but I dont make it my main focus. I do know that eating slower is harder than I thought it would be but I just have to take my time.   Hope everyone has a great week and I will get back after my docs appointment.
kdp

kdp

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